How to Write a Strength and Conditioning Program | 5 Step Guide and Program Template
The Movement System The Movement System
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 Published On Jan 10, 2022

Link to download the 5 step guide and excel template: https://the-movement-system.mykajabi....

More information about Program Design 101: https://www.themovementsystem.com/pro...

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Get a Free Strength and Conditioning Program Template: https://the-movement-system.mykajabi....

CSCS Nutrition Video:    • CSCS Nutrition Calculations: Calories...  

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This is the CSCS Practice Test that I recommend: https://the-movement-system.mykajabi....

Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.

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