In this video, a neuroscientist talk about the dangers of NoFap and how it has negative consequences for our mental health.

If you're thinking about trying NoFap, be sure to watch this video first. It's an interview with a neuroscientist who discusses the dangers of NoFap and how it can have negative consequences for our mental health. If you're looking to improve your mental health, then you should definitely watch this video!
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No Fap Literatur

1.Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction ~ https://amzn.to/3F2n7ne

2. NO FAP!: My weaning book to help me gradually stop onanism ~ https://amzn.to/3iBlZ2k

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WisdomTalks Book Recommendations:

1. 12 Rules for Life: An Antidote to Chaos by Jordan Peterson ~https://amzn.to/3XUNlAr
2. Maps of Meaning: The Architecture of Belief
~ https://amzn.to/3VAVuZC
3. The Gulag Archipelago by Aleksandr Solzhenitsyn - https://amzn.to/3UrLxft
4. Psycho-Cybernetics by Maxwell Maltz - https://amzn.to/3H4Z0XF
5. Man's Search for Meaning by Viktor Frankl - https://amzn.to/3VIpP7Y

credits: https://www.youtube.com/watch?v=5J6jA...
Song: I'm Looking Through You
Music composed and recorded by Oak Studios.
Link:    • [No Copyright Music] I'm Looking Thro...   | Creative Commons - Attribution ND 4.0


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