Dr. Michael Twyman, a dedicated health professional with a passion for preventing and early detecting heart disease specializing in Heart Attack Prevention, chats with host Dr. Scott Sherr about the roles of the endothelium and the glycocalyx in cardiovascular health and how their function can be optimized to prevent heart disease and manage blood pressure; how advanced diagnostic tools like CT angiograms, magneto cardiography, advanced lipid panels, and genetic testing contribute to personalized medicine in cardiology and the early detection of cardiovascular risk factors; lifestyle changes that can significantly influence cardiovascular health, and how practices such as improving diet, enhancing nitric oxide levels, maintaining a healthy oral microbiome, adjusting light exposure and sleep patterns, and patient education can help manage heart health; and more.

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Timestamps:
[00:03] Heart energy production, the importance of mitochondrial function in chronic diseases, and role of endothelium and glycocalyx in cardiovascular health
[07:14] Oxidative stress and inflammation impact on endothelial and glycocalyx functions, effects of COVID-19, and methods to reduce oxidative stress.
[18:17] The significance of accurate blood pressure monitoring, risks of hypertension, and variances in blood pressure related to cardiovascular health
[27:23] The decline of nitric oxide production with age, the impact of mouthwashes and supplements on nitric oxide levels, and how it affects vascular health
[37:32] The importance of proper light exposure and sleep quality for regulating circadian rhythms, and their broader health implications
[41:58] Cholesterol panels, the significance of repairing the glycocalyx and endothelium, role of LDL particles and APOB, and issues with sterol absorption
[53:09] Managing cholesterol and cardiovascular risk, benefits and side effects of statins, and use of advanced testing tools
[56:36] The importance of CT angiograms, the ability of Clearly software to differentiate between plaque types, and the value of early detection of cardiovascular risk
[1:03:01] Magneto cardiography (MCG) as a diagnostic technique, its potential future applications, and lifestyle advice for good health

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We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, Dominic D'Agostino, and many more.

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