Published On Nov 2, 2019
Today, I'll show you a quick morning routine that only takes one hour, but that still hits all the key areas - nutrition, hydration, exercise, learning, and more.
📺 Watch this video ad-free on Nebula: https://nebula.tv/videos/thomas-frank...
🛠 COURSES AND RESOURCES:
Notion channel - / thomasfrankexplains
Free Notion templates - https://thomasjfrank.com/templates/
Learn Notion - https://thomasjfrank.com/fundamentals
Productivity and Habits courses - https://thomasjfrank.com/courses/
🦙 SPONSOR:
CuriosityStream: https://www.curiositystream.com/thomas - get a 30-day free trial, plus free access to my streaming platform, Nebula.
🐦 SOCIAL STUFF:
Instagram ➔ / tomfrankly
Twitter ➔ / tomfrankly
Music Channel ➔ / @thomasfrankmusic
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf...
🔗 VIDEO LINKS:
Smoothie video: • I Replaced My Breakfast with This Ult...
👐 BUSINESS:
Please contact my agent at [email protected]
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.or...