My summer meal prep is finally here! Create an endless supply of healthy meal prep recipes throughout the summer with this new meal prep plan. Today I’m showing you how to turn 10 ingredients into delicious smoothies, vibrant salads and satiating snacks. All of the meal prep ideas are light, fresh, hydrating and delicious!

BONUS: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this summer meal prep plan. You can download it here: https://mailchi.mp/downshiftology/mea...

PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.

For the FULL blog post and recipe links: https://bit.ly/2nR9oZi

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PRODUCTS MENTIONED:
Glasslock Containers: http://amzn.to/2EGyVzf
Weck Jars: https://amzn.to/2L74Jvk
Nut Milk Bag: https://amzn.to/2vXAYs1
Skimmer: http://amzn.to/2BIXKIb
Salad Spinner: https://amzn.to/2nONzJK
Natural Paper Towels: http://amzn.to/2EPNboD
Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR

VIDEOS MENTIONED
Meal Prep Ideas (Meal Prep #1):    • MEAL PREP | 9 ingredients for flexibl...  
Meal Prep for Spring (Meal Prep #2):    • MEAL PREP for SPRING | healthy recipe...  
Meal Prep Storage Containers:    • MEAL PREP CONTAINERS: 4 awesome conta...  
Hard Boiled Eggs:    • HOW TO MAKE CASHEW MILK | dairy-free,...  
Homemade Mayonnaise:    • HOW TO MAKE ALMOND BUTTER | easy home...  

ALWAYS IN MY KITCHEN:
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Vitamix: https://amzn.to/2NjFp75
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: http://bit.ly/2tV6C5y
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: http://bit.ly/2tFsF53
Glass Mixing Bowls: https://amzn.to/2L2hx6O

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WHAT I'M WEARING:
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White Shorts: http://bit.ly/2tmO7Yl
Linen Apron: http://bit.ly/2twA32E

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