Short on time? Fares shows you how to burn maximum calories in just 30 minutes!
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THE SET:
300 warmup
200 FrIM
200 drill/swim
6x100 pull
200 cool down
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How Many Calories Do You Burn Swimming?
➡️ http://bit.ly/2OV1UlJ ⬅️

What Happens To Your Body When you Swim
➡️ http://bit.ly/3967v06 ⬅️

How I Lost 100 lbs Swimming 4x/Week
➡️ http://bit.ly/2VSqqsp ⬅️

How I Lost 75lbs Swimming & Reclaimed My Life
➡️ https://bit.ly/2zzk8Vp ⬅️

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For more helpful swim tips, follow @FaresKsebati on all our social channels:

Blog: https://myswimpro.com/blog/
Facebook:   / myswimpro  
Instagram:   / myswimpro  
Twitter:   / myswimpro  
SoundCloud:   / myswimpro  
TikTok: http://vm.tiktok.com/jJxC6B/
MySwimPro Global Community Group: http://bit.ly/36628fA
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MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati

Chapters:
0:00 Intro
0:57 The Workout Contact for business inquiries: [email protected]