Try this out to straighten your spine and improve posture quickly! Open up the chest and stretch the shoulders today. #shorts #youtubeshorts

Full video here:    • A Shoulder Stretch that makes EVERYTH...  

My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided
Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro...

Wear a Strength Side T-shirt ► https://www.strengthside.com/gear

Connect with Josh
►   / thestrengthside  
►   / strengthside  


An easy way to reverse your poor posture! This stretch is a nice reset for those stooped shoulders or hunched back. Use this whenever you want or whenever you can. Put yourself first and treat your upper body right. Even if you don't suffer from poor posture, you are only going to reap benefits from this upper body stretch.