A 30 minute Bonham Engine practice, inspired by Bonzoleum's recent video talking about the aerobic benefits of practicing. I also talk a bit about my issues with tinnitus and tendonitis.

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About the kit:
26x14, 14x10 (12 lugs),16x16, 18x16 RCI Starlite Super Duty acrylic shells, with Ludwig classic lugs, mounts, claws and t-rods, repro Ludwig pointy badges, vintage Ludwig rail mount. Snare is a mid 70's 6.5x14 Ludwig 402 Supraphonic.

RCI has been making high quality acrylic shells for nearly 20 years. RCI Super Duty shells are made in America. They feature a welded (not glued) seam, 45 degree glass cut edges, and are scratch and impact resistant. They are very resonant and feature exceptional projection and tone.

Check out their website here for more info. http://www.rcistarlite.com/



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