Do this 2 Minute Meditation | Guided Meditation for Beginners anytime you need to relax and clear your mind but are short on time.

This guided meditation will help you release stress, feel calm, and induce feelings of relaxation. It can also be used as a morning meditation or as a quick meditation that you can do anywhere and at any time!

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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.

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More RosalieYoga meditation videos here:
   • Morning Meditation | 3-minute guided ...  

Have a bit more time? Download this free 15-minute yoga nidra meditation for complete relaxation: http://eepurl.com/djHu9L

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You can practice these guided meditations and yoga nidras next:

Guided Meditation | 3 Minute Meditation:    • Guided Meditation | 3 Minute Meditation  

- 3 Minute Meditation for STRESS RELIEF:    • 3 Minute Meditation for STRESS RELIEF  
- 3 Minute Meditation:    • Guided Meditation | 3 Minute Meditation  
- 5 Minute Morning Meditation for a Great Day:    • 5 Minute Morning Meditation for a Gre...  
- 10 Minute Meditation for Anxiety and Stress:    • 10 Minute Meditation for Anxiety and ...  
- 10-minute yoga nidra:    • Ten Minute Yoga Nidra | Body Scan Med...  

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   • 2 Minute Meditation | Guided Meditati...  

Video hashtags: #2minutemeditation #guidedmeditation #quickmeditation