My guest for today is Natasha Bartlett, the founder of Kalmer Kids. Natasha is a teacher and tutor who could see the rise in anxiety in children and decided to do something about it.

We delve deeper into:
• It’s so much easier to raise resilient children, than fix a broken adult
• Challenges will come, how do we equip our children to navigate life
• Children are curious, help them understand what happens when they focus on their breath

Connect with Natasha:
Instagram:   / kalmerkids  
Website: https://www.kalmerkids.com/

Now I Know Podcast Links:
Click here for all Podcast Platforms https://linktr.ee/reshamahdan
Follow @   / wellbeing_by_resham  

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