Cut The Crap Lat Exercises! Effective Huge Back Workout w Alex Leonidas
Renaissance Periodization Renaissance Periodization
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 Published On Sep 11, 2023

@AlexLeonidas shows us that the hardcore basic back exercises work best for building a huge back!

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0:00 Intro
1:41 Weighted Pullup
6:03 BW Pullups
5:54 Pulldown (narrow grip)
9:18 Barbell Rows To Chest
12:00 Rows To Tummy
14:15 Alex's Takeaways

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