Staying healthy in vanlife isn’t always the easiest thing to do - access to gas station snacks, the difficulty of creating routines, and the crazy last year we all had can create a lot of barriers. Join me this week as I start trying to kick myself back into a healthy, fit space by exercises, eating healthy, and working on my mentality around balance. Luckily, I have a beautiful place to get outside and explore - The San Rafael Swell!

✨ Wayfinder Tip of the Week: There are two major kinds of motivation - intrinsic (that comes from within) and extrinsic (external factors that help push you forward). Both need to be harnessed in order for you to effectively get the motivation to change your lifestyle and reach for your goals.

💝 Support the Show:
Get behind the scenes videos, information on filming locations, and route maps at   / wayfinderchronicles  
Venmo: @anna-boyd

💡 More Information:
For information on future retreats, coaching, and consulting - along with a free ebook on personal power and intentional living, join my mailing list at https://thewayfinderinstitute.com

For more information about VanFest, check it out here: https://vanfestusa.com/events/van-fes...

👩‍💻 Wondering How to Get Started in Vanlife? Find an online course about living on the road here: https://courses.thewayfinderinstitute.... Get 20% off that and my other online course about intentional life mapping with the code FIREFLY20

📚 Chapters:
00:00 - Intro
02:34 - Road Trip Health Tip
03:33 - Heading to Goblin Valley
04:59 - Wayfinder Tip of the Week
06:01 - Goblin’s Lair (and Goblette’s Lair too!)
11:16 - Hiking with my Adventure Cat
15:04 - Goblin Valley Camping
16:58 - Healthy Cooking for One
21:03 - Good Morning!
23:05 - Finding Balance in Yoga
26:16 - Hiking a Slot Canyon
30:53 - History of the San Rafael Swell
33:00 - Byyyeee 🤗

🗣 Social Media:
  / wayfinderchronicles  
  / inaratheexplorer  
  / wayfinderchronicles  

🎶 Music:
Mind Stream - Chris Haugen
Haystack - Biddy Sullivan
Ocean Flow - West & Zander
Dragon King - Jo Wandrini
Pink Shroom - Arc De Soleil
Let Her Go - Amaranth Cove
Vandring - Strom
Tabla Rasa - Joseph Beg

I get my music from Epidemic Sound: https://www.epidemicsound.com/referra...

📹 Video Equipment:
iPhone 12 Pro
DJI Mini 2 Drone
Final Cut Pro

🗓 Videos will now be posted every Sunday!

⚡️ Thank you so much for watching my video! If you enjoyed it, please like, comment, share and subscribe to my channel... and click the 🔔 icon for notifications when I post a new video so it doesn't get lost in the algorithm! If you have any questions or requests for future video topics feel free to leave them in the comments below.
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The Wayfinder Chronicles is a channel dedicated to showing viewers that they can live an intentional, powerful life, through exploring vanlife, adventuring in the world, and collaborating with inspiring people.

#vanlife #healthyliving #travelvlog

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Please watch: "The End of Vanlife | Why I am Selling my Van & Our Final Trip | Ep 40"
   • The End of Vanlife | Why I am Selling...  
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