The Veri Continuous Glucose Monitor (CGM) provides an easy way to track your blood sugar and how the food you eat impacts your metabolic health and ability to lose weight. I explain what a CGM is, show you how to install it on your arm, walkthrough the app and some of the data and insights you get from the Veri app. 🚨 Get started with the Veri CGM here and get $30 OFF: https://c8.is/47TDdx1

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Timestamps
0:00 CGMs are not just for diabetics!
1:05 What is a CGM?
2:13 How to install the sensor
5:06 You can test how food affects your sugar?
6:40 What about bread?
8:06 Why use a CGM?
9:06 Let's dig into the app
14:08 My final opinion and pricing