This video demonstrates how to change of the firmness of your arc4life adjustable pillow. You can have a thick pillow, a thin pillow or a very FIRM/ SOFT pillow. However you need it based on what is going on in your neck. Dr. Gill shows you how to remove and FLUFF up the pillow to your needs. This pillow is very versatile and you can use it under your neck, behind your back or under the knees to alleviate low back pain. #neckpainrelief #adjustablepillow #pillowdesign


Link for the Arc4life Adjustable fiber-foam pillow: https://arc4life.com/products/adjusta...