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Legion Supplements (Code RAHUL): https://legionathletics.rfrl.co/p69dw

2 ways to eat this breakfast, turn it into a brownie or eat it like brownie batter!

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📌 Ingredients you’ll need in pinned comment.


Air fry at 250°F for 17-20 minutes.


Calories & Macros:

1 Brownie (Recipe Makes 2):
267 Calories
32g Protein // 30g Carbs // 6g Fat


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Links

Legion Supplements (Code RAHUL 20% off for new customers & double loyalty points for returning customers): https://legionathletics.rfrl.co/p69dw

Legion Supplement Quiz: https://legionathletics.rfrl.co/qrvww

Ingredients I use:
4 inch Ramekins: https://amzn.to/3viiEvm
Black Cocoa Powder: https://amzn.to/3pJKmKJ
Powdered Peanut Butter: https://amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Sugar-Free Maple Syrup: https://amzn.to/2X9diym


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Inspired by FDL’s 1/2 lb Brownie, check out his page - https://www.instagram.com/reel/CivgeY...


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Instagram (@rahul__kamat):   / rahul__kamat  

#overnightoats #healthy #highprotein #lowcalorie #recipe #weightloss #microwave #proteinbrownie #breakfast #dessert