$70 OFF My Online Course CONNECTION BOOTCAMP. Sale Ends May 1: https://bit.ly/3QoQiXQ
LIVE Webinar May 14. Recover Your Vision of The Life You Want: https://bit.ly/3ifhJ8U
Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
So much content on trauma is about WHAT HAPPENED. It's true that acknowledging the past is important, but real healing happens when you can notice your CPTSD SYMPTOMS and use strategies to calm your trauma reactions and make positive changes in your life. In this "best of" compilation I share my top videos on how you can stop the drama and transform you life after trauma.

Heal Trauma in Just One Year? Download pdf : https://bit.ly/3JrPdvx

***
*Letters*: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm

Become a Member!
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN

Best Course for Beginners:
Online course: Healing Childhood PTSD
http://bit.ly/3k6gQQH

Change Trauma-Driven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7

Learn to Heal CPTSD-driven Dysregulation
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh

Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz

PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)

STRUGGLE WITH FOOD & WEIGHT? Take the Food Susceptibility Quiz:
https://ble.life/ARio7H

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF

NEED BETTER SLEEP? Manta SLEEP MASK Use code CCFAIRY for 10% Off:
https://bit.ly/43udhog