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The most important truths in life are the ones we don’t like to hear.

In fact, I managed to make an entire career out of sharing these types of truths because the stuff we don’t like hearing is often what we need to hear the most.

In this episode, I have a lot of fun going through—one by one—six nuggets of wisdom, designed to make us all less awful humans. So saddle up bitches, I’m here to break hearts today.

0:00 Introduction
0:42 Truth #1: When it comes to health, wealth, and love, if you think you have a problem, then you have a problem.
12:12 Truth #2: Sexy and exciting results come from doing all the boring things well.
19:55 Truth #3: Consistency matters more than intensity.
28:06 Truth #4: People will tend to feel about you the way you feel about yourself.
34:01 Truth #5: One day you will look back on your problems today with nostalgia and fondness. Learn to appreciate them now.
41:40 Truth #6: The only thing all of your problems have in common is you.
47:50 Conclusion


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