I just launched a 3-Day Bootcamp to help reprogram your mind to turn procrastination and anxiety into confidence and discipline. Join me here:

https://cutt.ly/lifeyouniversity-yt

My 11 Confidence Hacks. Confidence is not BORN, its LEARNED? If you need help with Confidence, this Video is for you. I filmed this two years ago and decided to release it publicly. Enjoy!

0:00 - Everyone deals with Low Confidence
1:38 - Confident Mindset Hack
2:15 - Installation Technique
3:06 - The 18-40-60 Rule
3:44 - Look Good, Feel Good
5:15 - The 5 Second Rule
6:11 - Mindfulness Hack
8:35 - Bio Feedback Hack
10:14 - Confidence Reminders
11:08 - Mind Sculpture Technique
12:42 - Food affects your Mood
14:45 - READ

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