We talk about how we can boost happiness by paying attention to the textures in


our everyday lives. We also share an easy hack for improving video meetings and


share listeners’ creative ideas for #Write24in24. We also discuss a question from a listener who faces a tough challenge: for understandable reasons, she doesn’t


want to lie, and she also doesn’t want to share the truth.Get in touch: [email protected] (mailto:[email protected])


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@GretchenRubin (https://www.threads.net/@gretchenrubin) on ThreadsGet the podcast show notes by email every week:  (https://gretchenrubin.com/?utm_source...) happiercast.com/shownotes (http://happiercast.com/shownotes)


Get the resources and all links related to this episode here: http://happiercast.com/476


Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses (https://gretchenrubin.com/books/life-...)  to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available (https://gretchenrubin.com/books/life-...) wherever books are sold.


Visit Gretchen's website (https://gretchenrubin.com/)  to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 








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