Published On Apr 23, 2021
How to meditate for beginners. I learned this at the Zen Center in LA - it's a super simple technique to help you to relieve anxiety, focus, and be more present.
#HowToMeditateForBeginners
#HowToMeditate
#ZenCenterLA
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Hi, I'm Peter! My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.
Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of integrating all my creative and business experiences into a space where I can explore supporting you in living a more creative, authentic, and meaningful life.
Have Fun | Connect | Help Others
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TikTok and IG: @peterjsu
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#StressRelief
#AnxietyRelief
#BeingPresent
#Awareness
#Focus
#Meditation