This interview is conducted by Nicole Kroon from Atmalila with Devatma Saraswati from Tripura Yoga. He will share details about his Upcoming Yoga Trainings:

• Antar Mouna Meditation: 6-Months Training in to Inner Silence Means ‘inner silence’ and is a classic yoga meditation method consisting of six steps, which naturally leads the mind to meditative equipoise. This course spends one month on each stage of this timeless yogic technique, allowing you to progress at a natural rate. Inner peace and silence is our greatest wealth.

• Yoga Nidra Immersion: 3-Months Training
Take your personal practice of Yoga Nidra to greater depths during this twelve-week immersive training in this profound yet practical yogic science of relaxation. Each weekly session combines theory and practice as you first explore the subject matter before then lying down on your back for a complete live Yoga Nidra session by Devatma Saraswati.

• Integral Kriya Yoga 202: Intro To Bhakti Yoga & Nada Yoga (From the 3-Year Programm)
Learn four intermediate asanas, ashwini mudra, nadi shodhana with jalandhara bandha, and uddiyana bandha. Meditations include visualization practices, Nada Yoga, Mantra japa and Chidakasha dharana. Included are discussions on Bhakti Yoga, Shiva lingam and more.

• Kundalini Sadhana: Awakening The Sacred Power Within
Learn the safest method for awakening and unfolding Kundalini Shakti. I will also be sharing with you my preferred method for Kundalini awakening, reclaiming your personal power, dissolving the mind in the heart space, and learning to approach and surrender to that infinitely beautiful goddess within.

So come join this most Transformational Trainings with Devatma Saraswati. For more details visit:
https://tripurayoga.org/ or https://tripura.tv/

#yoganidratraining #antarmouna #yogatraining

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Love and peace,

Atmalila