Hey everyone! Happy Fourth of July! Hopefully, you all are enjoying time with friends and family on the holiday or enjoying a summer vacation. I've been wanting to make this video for a while now to share some of the ways I stay healthy, habits I've implemented, and things I've learned about health. I am not a doctor, so I cannot recommend or advise you to do any of these habits. However, I hope that they are educational and inspiring for you if you are on a health journey like me this 2023!

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(Music)
ChillWave - Trending Music
Future Chillout - Chill Chord

(Social Media)
Instagram @nurse_maddy_w
YouTube / maddywhitman

Disclaimers
The material and information contained on the above websites is for general information purposes only. I make no representations or warranties of any kind, express or implied about the completeness, accuracy, reliability, suitability, or availability with respect to the website or the information, products, services or related graphics contained on the websites shared above and below this disclaimer for any purpose. Any reliance you place on such material is therefore strictly at your own risk.