Daniel Pink is a psychologist, speaker and an author.

Regret is the most common negative emotion humans talk about. It's even the second most common overall emotion which we talk about after love. And yet our relationship with it is pretty terrible. Having no regrets is not only a bad tattoo from the 90's but also a philosophy that robs us of valuable insights from life.

Expect to learn the most common types of regrets people have in life, whether action or inaction is the cause of most suffering, how Daniel suggests we can grow past our regrets, why never looking backward is limiting our growth, how people believe in both free will and things happening for a reason and much more...

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#psychology #regret #growth

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00:00 Intro
00:22 Modern Society’s Issue with Regret
06:55 The Opposite of Regret
15:36 Painful Inaction & Moral Regret
25:14 Dealing with Negative Emotions
37:59 Connection Regrets
43:00 Agency
50:40 Value of an Enemy
55:47 Where to Find Daniel

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