Let go of overthinking with this Christian #sleepmeditation to calm down anxiety and stress for deep #sleep. This 3 hour Abide #guidedsleepmeditation is voiced by Tyler, James, Bonnie, and Andrew.

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📱Download the Abide App: https://abide.com/download

0:00:09 Free From Anxiety by Tyler Boss
0:16:15 Be Empty, Be Filled by James Seawood
0:32:25 Goodnight Stress by Bonnie Curry
0:49:30 Bedtime Prayer To Ease A Worried Mind by Andrew Harrison
0:58:05 Release stress with Christian Meditation

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Abide is the #1 Bible app for reducing stress, improving sleep, and experiencing God's peace every day. Research shows that Christians who meditate weekly have stronger faith and experience more of God's peace. Mindfulness meditations like Abide can also improve overall well-being, reducing stress, anxiety, and more. Our team’s goal is to create premium Christian content to help people relax, trust God, and enjoy renewing sleep. Thank you for your support. Let’s find peace together in God’s goodness!
~Abide

#abide #sleep #meditation #mentalhealth #godspromises #scripturemeditation #bedtimemeditation #sleepmusic #sleeptalkdown #relaxation #abidesleepmeditation

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