Season's greetings! Dr. Susan here with a solstice message. Today, December 21st, marks the winter solstice in the northern hemisphere, the day with the least sunlight. As we embrace the darkness, let's cultivate hope for the returning light, anticipating the magnificence of spring. It's a time of both endings and beginnings, as we conclude this cycle of seasons.

Take a moment for introspection and reflection during this quiet period, and as we end this cycle, consider what we want to create, keep, and enhance in the new cycle. What do we want to let go of?

Wishing you all a hopeful and reflective winter solstice!


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