Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free.

Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.

On This Episode
- Safe foods for histamine intolerance
- Foods that trigger histamine intolerance
- Why fermented foods can cause symptoms
- Are fish and meat safe for people with histamine intolerance?
- Spices and condiments for histamine intolerance
- Chocolate and histamine intolerance
- Coffee and histamine intolerance
- Cooking methods that can help
- And more!

Have a question for Dr. Bulsiewicz? Post it in the comments or chat and we’ll get to as many as possible during the show.

🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
Histamine Intolerance Course: https://bit.ly/DrBHistamineCourse
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram:   / theguthealthmd  

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