Welcome to my 28 DAY SPRING ABS CHALLENGE !!

DAY 25 of my 28 DAY 6 MINS SPRING ABS CHALLENGE to feel your best and get those ABS GLOWING - let's do this together!!

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▸ Muscles Worked: LOWER AND SIDE ABS
▸ Time: 6 Min.
▸ Equipment: No Equipment

Please remember that we are all different and that you can make this your own workout , so take a break when you need to.

- new different video every day: 6 days workout/1 day stretching active pause
- 6 mins a day
- first week starts with total ab workouts, then we going to have different focus days
- easy to integrate into your day
- perfect add on challenge to level up your ab work
and to add to your normal workout routine

Are you in? Let me know when you join me and follow along the challenge with me!
Save the workout for later!
See you on the mat ,
xx Elena


Music via Epidemic Sound