There are many calisthenic exercises that can be used to help release nitric oxide production -- here are some from Dr. Mercola. To read health and fitness articles, please visit Mercola.com.

Subscribe for the latest health news: http://bit.ly/2NGYpz4

Visit our website: http://bit.ly/2XaPxVJ

Listen to our podcasts: http://bit.ly/2Qd7JfP

Find us on Social Media
Facebook:   / doctor.health  
MeWe: https://mewe.com/p-front/dr.josephmer...
Instagram:   / drmercola  
Twitter:   / mercola