On this week's edition of Urban's Playbook, Urban explains the best ways to disrupt an offense by implementing the 3-4 defense. Meyer and the guys break down the positive benefits of running this type of defense: increasing blitz patterns, minimizing double teams, leaving the center on an island.

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Urban's Playbook: Benefits of the 3-4 defense | CFB ON FOX
   • Urban's Playbook: Benefits of the 3-4...  

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