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For this new episode of We Sound Crazy, we have something special for our culture as we participate in Mental Health Awareness month. Our co-hosts sit down with author, speaker, mental health therapist, and life coach, Jay Barnett. Jay Barnett is on a mission to empower, inspire and ignite fire into the minds of men and women across the globe, helping them become their best selves. Former professional football player turned marriage & family therapist, Jay has more than 10 years of experience as an acclaimed youth mentor, author, and motivational speaker. He's translated the lessons and strategies he learned on the field into meaningful lessons for life and developing a winning mindset. In this episode, Jay shares the experiences that developed him to the path of being a mental health therapist, he shed's light on the unique opportunity people of color have, especially black men, to improve their mental wellness, and even drops gems on actions that can be taken immediately on a individual and societal level. This is surely an episode you don't want to miss and it's only part 1. Stay tuned for part 2!

Special thanks to our We Sound Crazy team!

Videography: Travis Flynn, Joey Woodruff
Video Editing: Travis Flynn
Producer: Michael "Roux" Johnson
Assistant: Brittany Guydon
Intern: Montez Freeman
Grooming for Phillionaire & Tamone Bacon: Delvin "Redd The Barber" Washington

Thank you to all of our listeners, as well as our sponsors, The National Museum of African American Music and Visit Music City.

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