Become a paid channel member of YMH to get 2 Bears one day early + AD-FREE here :    / @ymhstudios  

SPONSORS:
- Go to http://ShipStation.com/cave today and sign up for your FREE 60-day trial.
- Visit https://BetterHelp.com/bears today to get 10% off your first month.
- Head to http://policygenius.com/2BEARS1CAVE to get your free life insurance quotes and see how much you could save.

Welcome back to another episode of 2 Bears, 1 Cave! This week, Tom Segura and Bert Kreischer are joined by neuroscientist Andrew Huberman and jazz musician Cory Henry. The four of them discuss how music affects the brain, Bert’s recent decision to get healthy, how dopamine works, swimming with great white sharks, Tom’s basketball injury, whether or not Stevie Wonder can sing, anxiety, sleep apnea, sobriety, David Goggins, and much more!

https://tomsegura.com/tour
https://www.bertbertbert.com/tour
https://store.ymhstudios.com/

YouTube Chapters
00:00:00 - Intro
00:01:50 - Cory Henry/How Music Affects the Brain
00:12:29 - Improvising Music
00:18:14 - How Dopamine Works
00:26:53 - Michael Richards
00:29:08 - Laura Linney in Ozark
00:30:30 - Bert Deciding to Get Healthy
00:36:16 - Huberman on Alcohol and Weed
00:44:02 - Sober October
00:49:03 - Swimming with Great White Sharks
00:56:28 - Tom's Basketball Injury
01:00:45 - Can Stevie Wonder See?
01:07:07 - Anxiety
01:08:59 - Sleep Apnea
01:13:59 - Bert's Thoughts on Sobriety
01:22:29 - Bert is Fat Movement
01:27:06 - Huberman's Diet Advice
01:32:30 - Metabolic Disorders vs. Mental Illness
01:37:20 - Jawzrsize
01:39:58 - Cory Henry's Inspiration
01:46:09 - Trying New Things
01:51:24 - Fear
01:54:47 - David Goggins
02:00:52 - Bert is Becoming More Generous
02:03:55 - Nicotine, Mushrooms