Next session starting soon, visit my page for upcoming sessions: https://www.heathermelcer.com/art-med...

Art Meditation suitable for the non-artists! As in stick figures, shapes and scribbles are most welcome, though artists are welcome too! Skill level doesn't matter. It's about breaking through creative blocks, opening up stagnant energy, creating momentum, peace and calm, by tapping into the creative essence.

There will be a brief daily guided meditation around a simple item or theme and then using simple watercolors spend a few moments painting (or however long you want) in a stream of consciousness kind of way to some meditative and calming music.

Your daily meditation paintings will be unique unto YOU! This is not a course about comparison, it’s about the process, not the final outcome. Ideas and inspiration will flow to all areas of life, and onto the page!

Complimentary Intro and Warm Up Exercise video available

https://www.heathermelcer.com/art-med...


#painting #watercolor #artclass #meditation