Besides my love for travel I do have a background in holistic wellness and aromatherapy. So in this video I share some of the natural methods that I use to help strengthen my immune system before traveling. This is not medical advice! You should always consult a health care provider before adding anything into your wellness routine.
#travel #wellness
If you have any questions or input please add them to the comments! I do respond to all comments and question!

Here are some of the items I mentioned in my video!

If you are new to our channel, 3 Days 3 Noches brings you honest resort reveiws and travel tips and information about the destinations that we go to. Occasionally we bring you some informational videos like this one as well!

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List of supplements that I take from Seeking Health before traveling
Zinc
Electrolytes
Vitamin C
Probiotics

Other supplements to consider doing research on:
Magnesium
B 12
Multi Vitamin

Seeking Health Affiliate Link: https://www.seekinghealth.com/?rfsn=7...

Blanche and Company Website and Essential Oils - www.blancheandcompany.com

Amazon Storefront & Wellness Items: https://www.amazon.com/shop/influence...

Amazon Travel Must Haves and General Storefront: https://www.amazon.com/shop/influence...


Disclaimers
This is not medical advice and does not substitude for professional medical advice, diagnosis or treatment.
Affiliate Disclosure: Blanche + Co is an affiliate of Seeking Health and receive commissions for promoting products that I personally use based because I trust them, are of high quality, share the mission and value of Seeking Health as a company, and believe in the products function or value.
Seeking Health products cannot treat, prevent, or cure any condition or disease. This includes allergies,histamine intolerance, acne, and leaky gut. Thesestatements are difficult to monitor from any consumer. However, here at Seeking Health we feel that affiliate partners must comply with these standards, as thereis a direct relationship with Seeking Health, and is for your own protection and others.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.