Anxiety attacks or "panic attacks" are the dreaded fear of many of us! Symptoms may be typical, but they may have nothing to do with the feeling of being anxious. Abdominal pain, trembling and vomiting can all be signs of a panic attack.

In this PuMS video, with Pr Pierre Geoffroy, PuMS College Psychiatrist, we explain how to recognize a panic attack and how to control it. We also give you tips on how to prevent them from happening again.