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   • 🌱 BEING A HIGHLY SENSITIVE PERSON  

🌱 Helpful books*:
The highly sensitive person by Elaine Aron: https://bit.ly/3FTHfIZ
The brain of the highly sensitive person: https://bit.ly/3TlWyBB

In today's video, I share 10 Things every highly sensitive person should know. These are my most-know HSP tips for all the sensitive people out there. I feel very passionate about empowering sensitive people and I'm so happy to have this platform to connect with all of you about this topic, and to hear what's on your mind. Self care, mental health, emotional health and all that good stuff!

Lots of love,
🌼 Vera

VIDEO CHAPTERS
Intro 0:00
A trait you're born with 1:30
Uniquely different 4:32
A true gift 5:43
Making things easier 7:30
Stimuli won't bite 9:40
A slower, simpler life 10:30
Emotional boundaries 11:41
Your sensitivity is powerful 13:05
Nothing you can't do 15:14
HSP, autism & ADHD 16:46
Final thoughts & recommendations 19:39

FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!

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RELATED VIDEOS TO WATCH NEXT
»    • 10 Life-changing SELF CARE HABITS for...  
»    • My Advice for Sensitive People  
»    • 30 Do's and Don'ts for Sensitive People  

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