0:00 10 lbs SLRDG attempt
1:10 skip "break" for my shoulders 2nd stage
1:45 7.5 lbs SLRDG attempt 1
3:10 1st stage (shoulder break) - AAA おどるポンポコリン "Odoru Pompokolin"
5:10 2nd stage (shoulder break) - 1 great Be Together
7:15 3rd / Final stage (7.5 lbs SLRDG) - AAA No Limit
9:45 Annoying final result black flag set lol

04/16/2024 - last session before heading on a weeklong trip to visit family way out of state. Kinda did rushed full body compound exercises throughout the session since I only had about 45 minutes or so. Great workout though!

I ended this session with AAA'ing, at 7.5 lbs SLRDG challenge, No Limit! Definitely looking forward to conquering it with 10 lbs in the near future 😁 -    • [SLRDG at 7.5lbs!!] AAA NO LIMIT 'RM ...  

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MY CURRENT PROGRESS WITH CLASSIC DDR MIXES: https://docs.google.com/spreadsheets/...