Today Allen sits down with Shaun Clarida, 2020 212 Mr. Olympia and new Revive MD & Raw Nutrition Athlete. Shaun starts by giving us some background on his bodybuilding career and how his hard work led to his 2020 Mr. Olympia title. Then they discuss how Shaun manages his health within his bodybuilding career and beyond. From topics including mental strength and managing stress, to your support system, to the importance of sleep and how supplementation plays a key role in recovery both physically and mentally. They talk about how Revive MD vitamins and supplements are not only helping bodybuilders perform better but hot it's helping high caliber athletes maintain their health markers during and after their career. This episode isn't just for bodybuilders, it's for everyone looking to understand how to make the right lifestyle choices for your career and longevity.

You can also catch each episode on iTunes and Spotify.

Host: Allen Cress | @allencress_ifbbpro
Guest: Shaun Clarida | Revive MD Athlete & 212 Mr. Olympia | @shaunclarida

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