Pitchers - here are some of the most common mistakes we see when it comes to rehabbing back from elbow injuries (and surgeries). I have personally had 4 surgeries at the time of this video (including 2 elbow surgeries).

My hope is that these tips will help better guide you through the healing process - whether you're coming back from a mild flexor strain or a full UCL reconstruction.

This video is NOT intended as medical advice and is for informational purposes only.

Our athlete have used these principles in returning from
-Tommy John Surgery Rehab
-UCL sprain rehab
-UCL Primary Repair rehab
-Ulnar Nerve Transposition rehab
-Olecranon bone spur rehab
-Elbow plica rehab
-Pronator Flexor strain rehab
-Pronator Flexor tendinitis / tendinosis rehab

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