If you have joint and bone pain or cartilage problems, this homemade balm is the best home remedy for you. Apply to the sore spot every night before bed, and you will feel much better in the morning.

Joint mobility will be much better if you use a natural remedy for seven days in a row. Feel free to rub the balm on your knees, shoulders, cervical spine, and lower back. It has a strong anti-inflammatory effect.

Only three ingredients are needed to make it.

- Five to seven-bay leaves.
- One tablespoon of rosemary.
- Two decilitres of olive oil.

It is the best balm for joints and bones. Apply therapy for seven days.

Contents:

00:00 Introduction
01:05 A powerful natural remedy for painful joints
01:25 How to use the bay leaf for joints and bones
02:12 Bay leaf use for health
02:57 Rosemary medicinal properties
04:27 Olive oil as a remedy for joints
05:23 How to make a natural remedy for bones and joints
06:44 Squeezing homemade balm in a jar
07:11 How to lubricate the joints

The subtitles are available, do not hesitate to activate them on the video. ♥

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