In this video, I want to show you my knee pain journey. I think it is super crucial to share this journey. Do not get demotivated by doctors and physios who don't know what they are discussing. If they tell you to stop, you are probably talking to the wrong professional. The good news is that more and more wonderful and highly skilled doctors and physios are coming into the market. Also, more and more trainers like me started to get higher education on biomechanics and rehab approaches to help their clients in the first place.

If you want to avoid my mistakes and learn from me, schedule your free consulting for my online coaching so I can help you achieve your goals more sustainably!

https://www.kingofweighted.com