Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast
Lex Fridman Lex Fridman
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 Published On Apr 17, 2022

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
- Brave: https://brave.com/lex
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- MasterClass: https://masterclass.com/lex to get 15% off

EPISODE LINKS:
Andrew's YouTube:    / andrewhubermanlab  
Huberman Lab Podcast: https://hubermanlab.com
Andrew's Twitter:   / hubermanlab  
Andrew's Instagram:   / hubermanlab  

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
Full episodes playlist:    • Lex Fridman Podcast  
Clips playlist:    • Lex Fridman Podcast Clips  

OUTLINE:
0:00 - Introduction
1:15 - Diet
11:20 - Attribution in science
14:02 - Rick Rubin
21:48 - Mental states
36:28 - Controversial guests
49:10 - Karl Deisseroth
53:25 - Difficult conversations
1:00:26 - Big guests
1:14:12 - Academia
1:21:13 - Freedom of speech
1:32:16 - If by Rudyard Kipling
1:39:27 - Music
1:45:06 - Public speaking
2:04:02 - Non-sleep deep rest
2:18:23 - Focus
2:28:43 - Stress and anxiety
2:48:39 - Sauna
3:00:04 - Sex
3:07:57 - Love and relationships

SOCIAL:
- Twitter:   / lexfridman  
- LinkedIn:   / lexfridman  
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- Instagram:   / lexfridman  
- Medium:   / lexfridman  
- Reddit:   / lexfridman  
- Support on Patreon:   / lexfridman  

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