Sit back, relax and feel the calm 😌💗🏝

Today's dose of soothing relaxation and beach meditation comes to us from the special island paradise of Caramoan in the Philippines. Did you know that the Philippines are famous for their pristine and beautiful beaches?

It's true! From Caramoan to Palawan, the Philippines is rich in tropical islands with sparkling seas and soft, white sands. Let's relax on this gem in Caramoan 🥰🥰

Without another person in sight...
Let calm talk flight...
Gaze out at the stretch of beach before you...
Just you and blue...
There's nothing to do except...
Take in the view...
Soak up every hue...
As waves of happiness kiss the shore...
The sound permeates your body...
Lifting your mood...
This is soul food 😌😌😌

Nothing soothes quite like the sound of ocean waves! Science shows that the sound of the sea improves our mental health and works to promote happiness, gratitude, sleep and focus. The ocean truly is an ahh-mazing place.

If you enjoyed this dose of calm from the Philippines, SUBSCRIBE for more of the world's best beaches❣️