Pressure Gauge: http://amzn.to/2esWlGw
Watch the entire process and know your local codes and pressure recommendations before adjusting your water pressure. Generally, you should not go above 85 psi but again that may vary based on where you live. I would just adjust it to the lowest psi you are comfortable with. In case you don't know PSI stands for Pounds Per Square Inch. The style of water regulators will vary. This one is a 3/4" WATTS brand model DU N45B M1 and the output psi range is between 25-75. If you do not know what you are doing do not attempt to adjust your water pressure. Adjusting it too high can cause damage to appliances and leaks in pipes, especially old weak ones.

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Disclaimer:
This video is only for entertainment purposes. Any injury, damage, or loss that may result from improper use of tools, equipment, or from the information in this video is the sole responsibility of the viewer and is to be used at the discretion of the end-user/viewer and not AdamDIY and or Adam Hill. If you rely on the information portrayed in this video, you assume responsibility for the results. If you are uncertain about any step of the process or feel unsure about your skill level, seek a more authoritative source.