The purpose of life as a human is to reconnect with your spirit, the essence of aliveness that is within all beings. This is the meaning of Yoga, spiritual union.

In this workshop Satpal Singh covers:
- The true meaning of Yoga
- How to let go of the ego
- Are Sikhs yogis?
- How happiness is not outside

00:00 – The world is crying out for spirituality
02:46 – How the Guru was considered the head of spirituality in India
08:21 – Understanding the concept of Yoga
14:40 – Understanding the desires inside us
36:06 – Understanding Sikhi from wisdom
44:20 – Oneness is aliveness
47:53 – Do you have a soul?

Recorded at the Chayo Yoga studio Kuala Lumpur, Malaysia in April 2018.

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

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