a video essay to help me better conceptualize how i feel about happiness. maybe it will help you too.

Chapters
0:00 the dreaded existential question
1:02 what does it mean to be truly happy?
2:07 happiness always seems to be in the future
3:40 your mind finds reasons to be unhappy
4:20 you are susceptible to negative emotions
5:21 conclusion no. 1
6:47 conclusion no. 2
8:19 concluding thoughts

//looking for the anime i used in the video? i gotchu
Frieren Beyond Journey's End
Zom 100 Bucket List of the Dead
Hajime No Ippo
Neon Genesis Evangelion
Grimgar of Fantasy and Ash
Mushishi
Grave of the Fire Flies :(
A Silent Voice
Your Name
Supanjibobu Sukuwaru Pantsu