https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

Are You Unknowingly Destroying Your Relationships? | Jay Shetty

In this episode you’ll discover:
00:00:00 Introduction
00:02:07 The four most important decisions we make in life.
00:08:42 Why our relationship habits are often like hand-me-downs.
00:12:03 What first love syndrome is.
00:17:12 The details of what actually happens when the spark fades in a relationship.
00:21:14 What the three-date rule is.
00:23:42 First love archetypes, and what we can learn about ourselves from them.
00:36:20 How our relationships and our health are connected.
00:46:16 Different ways we tend to seek validation in relationships.
00:56:05 How long it takes to really get to know someone.
00:58:18 Why your partner is your guru.
01:03:45 Why you should carve out quality time with yourself.

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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

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#jayshetty #shawnstevenson #relationships #love