In this video Im going to be explaining the ways I cope, when I am feeling burnt-out, tired and stressed such as embracing realistic effort, setting minimum targets rather than big goals and simplifying my life to make it easier and more manageable. I want this video to be honest, I don’t feel I have a perfect life, or have tons of motivation or willpower so I hope giving you an insight into my life and the advice of how I cope when life gets too hard is helpful to you.

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.

https://fitwithplants.com/schedule-yo...

You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇

https://fitwithplants.com/kickstarter...

You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇

https://fitwithplants.com/kickstarter...

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔

[https://www.chelseamae.com](https://www.youtube.com/redirect?even...)

Instagram ➔

  / chelseamaecullen  

Podcast - Lean with Plants ➔

https://podcasts.apple.com/nz/podcast...