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We’ve all heard the old wives tale that “an apple a day keeps the doctor away.” But is this REALLY true? Can a good, ole red delicious actually keep your body in tip-top shape? Well after doing my research, Loyal Theorists, I found that apples ARE actually doing something to our bodies, just not what you’d expect…
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#Apple #Apples #FoodMyth #Nutrition #Health #Healthy #HealthyFood #HealthyLifestyle #FoodHistory #Fruit #CandyApple #Theory #FoodTheory #Matpat