Time for Fouad Abiad to get back to work so the first move is to call John Meadows. Live coaching call for episode 102 of the Real Bodybuilding Podcast.

SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com

PODCAST:
SOUNDCLOUD -   / ouadossbiad  
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...

FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK -   / fouadhoss300  
FACEBOOK -   / hosstilesupps  
TWITTER -   / thefouadabiad  

SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

Time stamps:

00:00 - Intro, Johns update, health, football, etc.

22:18 - My new diet.

45:40 - Training system moving forward.