Join us for another amazing episode with Kisha Britton. We are discussing her life after becoming a new mom as she navigates the challenges and joys of parenthood.

-We discussed how to balance parenthood and romantic partnerships
-Exploring different parenting styles
-The many changes a woman’s body goes through during and after pregnancy
-Recognizing signs of postpartum challenges
-Adjusting to a new normal while grappling the loss of certain freedoms

Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us how you navigated life as a new parent and what that new routine looked like for you. Also, send us an email of any questions you may have and I’ll try to share it on the next episode!

Socials:
Instagram- @lextalkstherapy
Tiktok- @memyselfandhealing

More about Kisha Britton, LMSW
Instagram- @recommittoyourself
Tiktok- @recommittoyourself
Website: www.recommittoyourself.com

Socials:
Instagram-   / @lextalkstherapy  
Tiktok-   / memyselfandhealing  

More about Kisha Smiley, LMSW
Instagram-   / @recommittoyourself  
Tiktok-   / recommittoyourself  
Website: www.recommittoyourself.com

You can now listen to this episode on Spotify, Apple Podcast and anywhere you listen to podcast.